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A lot of people say that for breakage it's best to sleep with it in a silk/satin bonnet, which i'm really wanting to try!

Is it better to sleep with a high or low ponytail. One of the best things you can do for your hair each day is sleep with it up in a ponytail or top knot. This will help to protect your hair from damage and. The truth is, you should never sleep with your hair in a ponytail as it can cause serious damage and breakage.

May help you maintain or lose weight. It’s best to leave it down and sleep with a silk. Don’t sleep with your hair in a ponytail.

Part your hair from ear to ear,. Is it better to sleep with your hair out or in a. Well, the lower the better.

Avoid metal clips and elastics. It's always a better option to. In general, it is probably better to sleep with hair in a braid or ponytail, especially if you have long hair.

Avoid high ponytails: Doing so will protect your hair from damage, reduce frizz, and. You’re about to nail your high ponytail and would do anything to take it from saturday night dinner to sunday afternoon brunch.

Sleeping with your long hair in an updo, such as a loose ponytail or bun, can help prevent tangling and reduce friction. Sleeping with a ponytail positioned high on your head can put additional strain on your scalp, leading to tension headaches and hair breakage. Sleeping with your hair in a ponytail can cause damage.

I often sleep with it down but when it's hot i sleep with it in a braid. I know high ponytails are cute, but they could be seriously damaging your hair. This article tells you 9 reasons why you need to get more sleep.

Use one of the other styles above, like a loose bun or braid. If you wear your hair up in a ponytail every single day, your hair will probably get more tangled than if you left it down, especially if you leave it up in the same. However, it can keep your hair out.

Generally speaking, there are three places you can secure a ponytail: Placing your hair in a loose, low ponytail or a loose bun, held with either a soft hair tie or silk scrunchie, is not as secure as a braid; To get the perfect high pony, bend over and gather your hair into.

If you go for a low ponytail, you’ll probably be able to loosely tie your hair so it sits softly allowing your curls to still be soft, agrees skye. You shouldn’t sleep with a ponytail as it damages hair and can pull along the hairline and possibly cause traction alopecia. The practice actually does change the look of your hair, just not in the way a younger me hoped.

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